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Gruppenkurs: 8voll Energetic Yoga Flow

Duration
1 hour
Language
German

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Listed by Atelo from 8voll.ch · last checked 28 Oct

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About this workshop

Summary by Atelo

You practise flowing, energetic yoga movements combined with conscious breathing, meditation and deep relaxation in a themed class. Sound, scents, mantras, affirmations and reflection may be added, and it suits people who want to unwind, recharge and grow physically, mentally and emotionally.

The studio

8vollYoga Winterthur

Winterthur

8vollYoga in Winterthur offers yoga classes that blend movement with breathwork and sound healing for a grounded practice. Sessions welcome all levels, and the studio creates a calm space to reconnect with yourself.

Where

8vollYogaKirchplatz 8, 8400 Winterthur, Winterthur

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Listed by Atelo from 8voll.ch · last checked 28 Oct